What Do We Eat Tonight? How to Live With Food Allergies - A Practical Guide to Selecting Foods and Creating a Rotation Diet.
| Author | : | |
| Rating | : | 4.58 (933 Votes) |
| Asin | : | 0971137005 |
| Format Type | : | paperback |
| Number of Pages | : | 136 Pages |
| Publish Date | : | 2016-04-14 |
| Language | : | English |
DESCRIPTION:
"What Do We Eat Tonight? How to LIVE With Food Allergies!" is designed to help answer the everyday question of "What Do We Eat Tonight?" In it, you will find sections covering selection of cooking methods, choosing pure water, selecting meats, vegetables, fruits, grains, and the bothersome fats, sugars, salts, and minerals. It is flexable enough to use for any diet or dietary restriction(s). Included are a variety of charts to teach you food combining and get you started on a rotation-type diet. Workbook-type pages help you create your own, personalized menu. But, most of
Co-Author Definitive Guide to Headaches. Milne M.D. "the most practical, informative, yet compact book ever written for people suffering from food sensitivities." -- Robert D
A Customer said Very little value for the price. Good news first: The most valuable section of the book is a list of all foods, organized according to biological classification. This can help identify which foods are risky, based on a person's known food sensitivities. This is a more informative list of this type than I have seen anywhere else.The bad news is that. Julie said Allergies? This book can help. In reading this book, I learned some things I hadn't known before. For instance, I didn't know a food could affect another food's digestion process.There are charts provided in the book, which the author has graciously allowed to be copied. These combined with the information in the appendices help to plan menus. Ch. mtmmog This book covers the author's struggle with food allergies and presents her years of experience in creating a rotation diet that allowed her to function in a world filled with artificial foods. Before I read this book, I knew that fast food hamburgers had too much fat or that my tapwater had flouride. But this book