The Tao of Health and Longevity
| Author | : | |
| Rating | : | 4.97 (631 Votes) |
| Asin | : | 1569249008 |
| Format Type | : | paperback |
| Number of Pages | : | 203 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
"Good book on principles of Tai Chi." according to JustMe. Book goes through the history of Tai Chi, some good breathing exercises, explanation of the bodily systems in which health is promoted through the practices. It has photos and explanations which can augment, yet not replace, personal instruction. Enjoy!. R. L. Noel said A TRUE GEM AND MUST READ FOR PEACE AND HEALTH!. Probably the BEST book I have ever read on attaining mental peace and physical health. I consider this the ultimate guide for achieving purity of mind and body. Of all the books I have on health and longevity, I am amazed at how often I refer to this one for guidance. Da Liu can be considered the fathe
A treatment of the philosophy and techniques of Taoism presents exercises and nutritional advice aimed toward the harmonious functioning of all bodily systems.