The NutriBase Complete Book of Food Counts
| Author | : | |
| Rating | : | 4.59 (861 Votes) |
| Asin | : | 1583331077 |
| Format Type | : | paperback |
| Number of Pages | : | 704 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
This comprehensive reference lists more than 40,000 food items, complete with nutritional content for calories, fat, cholesterol, protein, carbohydrates, sodium, and fiber. Serving-size information makes healthful food choices quick and easy.
Could Be Better, But It's Still A Great Book Comparing this food count book with those in stores -- it's helpful to see the format which is why I like Amazon where you can peek inside the books :) -- this book was the most comprehensive: a large number of foods reviewed in various forms and serving sizes. The categories (total calories, protein, carbs, sodium, fiber, fat and cholesterol) are what I needed to know. I didn't see the breakdown of sat. This is a very good source of nutritional information This is a very good source of nutritional information. I had a copy but loaned it out and it didn't come back. Needed a convenient source of nutritional information. ultimate food count book mommygigi64 The Complete Book of Food Counts is essential to any successful healthy lifestyle. It is concise, clear and helpful in every way. I just had gastric bypass surgery and this book was recommended by my surgeon to help guide me nutritionally as I begin my new journey to eating right. This book will enable me to do that.