The Glucose Revolution Pocket Guide to Diabetes
| Author | : | |
| Rating | : | 4.84 (972 Votes) |
| Asin | : | 1569246750 |
| Format Type | : | paperback |
| Number of Pages | : | 131 Pages |
| Publish Date | : | 2017-01-30 |
| Language | : | English |
DESCRIPTION:
The Glucose Revolution Pocket Guide to the Top 100 Low Glycemic FoodsThe Glucose Revolution Pocket Guide to Sugar and EnergyThe Glucose Revolution Pocket Guide to Your HeartThe Glucose Revolution Pocket Guide to DiabetesThe Glucose Revolution Pocket Guide to Diabetes.
Works better than low carbs By concentrating on the low GI foods the authors recommend, I've been able to keep my blood sugar stable between 80 and 120 all day and night. I'm full without feeling stuffed or sick, and I get to eat a wide range of low cost, perfectly normal foods. No more expensive snack bars or costly meat, meat, meat!I tried low carbs and those plans didn't work for me. With low carbs, my blood sugar would tank before meals triggering horrible migrain symptoms. I don't get. Sent it I had this sent to my sister who needed something she could carry in her purse, so I really can't comment on whether I like it or not.My sister is happy with it.. Good for Diabetics Great information on diabetes. I would highly recommend this book to diabetics who are looking for new and different menu options.