The EDGE: The Swimmer's Every Day Guide to Excellence
| Author | : | |
| Rating | : | 4.58 (541 Votes) |
| Asin | : | 1448669049 |
| Format Type | : | paperback |
| Number of Pages | : | 102 Pages |
| Publish Date | : | 2015-08-24 |
| Language | : | English |
DESCRIPTION:
The EDGE is a workbook for swimmers which provides insight and instruction on goal setting, nutrition tracking, technique, visualization and much more.
"Great book for age group and high school age swimmers" according to J. Wobser. This is a great book for age group swimmers from 10 years old and up. It is a great guide to help the athlete improve their skills and focus on their goals. The books is a daily diary for athletes with great hints and tips on how to stay on track to meet. shescraftysmg said Purchased for my daughter. I purchased this for my 10 year old daughter. She's 10 and can put a lot of pressure on herself before a swim meet. I was really pleased when I received the book and was able to go through it because it focuses all on positives. Each day has a different . Kristal Mccorkle said LOVE this book. LOVE this book! I bought it for my two daughters (ages 11 and 1"LOVE this book" according to Kristal Mccorkle. LOVE this book! I bought it for my two daughters (ages 11 and 12). It's perfect for them at this stage in their development. I'm going to share it with our swim coach. I can see this being a great fit for our older swimmers, too. I love that it's just 5 . ). It's perfect for them at this stage in their development. I'm going to share it with our swim coach. I can see this being a great fit for our older swimmers, too. I love that it's just 5