Tell Me What to Eat If I Have Diabetes
| Author | : | |
| Rating | : | 4.52 (961 Votes) |
| Asin | : | 1427093288 |
| Format Type | : | paperback |
| Number of Pages | : | 312 Pages |
| Publish Date | : | 2016-01-01 |
| Language | : | English |
DESCRIPTION:
"A good place to start" according to Jennifer Olsen. I have diabetes all over in my family, so I was NOT surprised when my doc decided to assume I had gestational diabetes right from the start of my pregnancy.However, both my mom and her dad don't take good care of themselves, so I didn't have any good role models for what I should be eating. I knew what NOT to eatbut not what I should focus on instead.The nurse that . Diagnosed with Diabetes! JACKIE When I heard the dreaded words-"YOU HAVE DIABETES"-it rocked my world. I was so frightened. I never expected it,I was floored. I found myself in a position where I didn't know what to eat. I knew NOTHING about diabetes. First thing I did was look for books on Amazon so I could educate myself as soon as possible. I never knew this was such a complex illness. This boo. "It gets better when you re-read, re-read it." according to Noraxpat. I skimmed through the book when I first received it, and was not impressed. But on re-reading and re-re-reading, and paying more attention to what the author has to say, I did find it helpful. I am newly diagnosed with diabetes and have much to learn. This book includes a lot of practical suggestions. I'm still re-re-reading, dog-earing sections for later reference.
. Elaine Magee, MPH, BD, is the author of the celebrated syndicated column, ""The Recipe Doctor."" She is a regular guest on the Bay Area morning show, ""Mornings on Two."" She is also a frequent guest on Portland's morning show, ""AM Northwest."" Elaine is the author of 10 previous books on nutrition and cooking, including the best-selling Fight Fat and Win
Author Elaine Magee helps you gain a better understanding of diabetes and what it means for you. Tell Me What to Eat If I Have Diabetes includes dozens of healthful, mouth-watering recipes, plus supermarket and restaurant advice. The recipes all include ingredients that people are familiar with, and they involve as little preparation time as possible.. You'll discover simple, practical things you can do to improve your diet, so you feel better and can cope more easily with the symptoms
. About the Author Elaine Magee, MPH, BD, is the author of the celebrated syndicated column, ""The Recipe Doctor."" She is a regular guest on the Bay Area morning show, ""Mornings on Two."" She is also a frequent guest on Portland's morning show, ""AM Northwest."" Elaine is the author of 10 previous books on nutrition and cooking, including the best-selling Fight Fat and Win