Stress Relief: Relax the Body and Calm the Mind, Restore Balance, and Resolve Difficult Situations
| Author | : | |
| Rating | : | 4.53 (813 Votes) |
| Asin | : | 1591797764 |
| Format Type | : | paperback |
| Number of Pages | : | 1 Pages |
| Publish Date | : | 2013-03-09 |
| Language | : | English |
DESCRIPTION:
Awesome This really works if you put in the time, and it is very little time for the results. Makes a difference.. Everyone can benefit! cam An excellent guided meditation CD especially for beginners.. Five Stars Excellent!
RossmanMartin L. Rossman, M.D. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.. Martin L
He is cofounder of the Academy for Guided Imagery and the author of the award-winning Guided Imagery for Self-Healing and Fighting Cancer from Within.. About the AuthorMartin L. is a physician and acupuncturist who has practiced holistic medicine for over 30 years. Rossman, M.D. RossmanMartin L
Stress is a normal part of life, but too much stress can wear us out and lower our resistance. Listeners learn how to reduce stress with simple breathing techniques and guided imagery, so they can stay more relaxed and positive even in the midst of difficult circumstances.