Stop Smoking Now
| Author | : | |
| Rating | : | 4.60 (688 Votes) |
| Asin | : | 178404542X |
| Format Type | : | paperback |
| Number of Pages | : | 253 Pages |
| Publish Date | : | 2014-07-19 |
| Language | : | English |
DESCRIPTION:
You can quit smoking without fear. This book will show you how. I had to read this book several times before I accepted its central message: you don't have to be afraid to stop smoking because there's nothing to fear. Once I got that through my thick skull, I happily put out my last cigarette and never wanted one again. After 25 years of trying and failing to quit, I can't believe how easy it really was. That was a year and a half ago. I rarely think of smoking now except when I see other. "Five Stars" according to Amazon Customer. No Problems. "Five Stars" according to Embroidery girl. Great read and very informative!
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. No other method has ever been as successful in getting smokers to quit. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine t
. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. No other method has ever been as successful in getting smokers to quit. About the Author Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983
This book brings the original Easyway concept bang up do date, incorporating lessons that have been learned from those who teach in the global network of Allen Carr clinics. The Allen Carr method has been presented here in a lively, informative and streamlined way. Allen Carr’s books have sold over 15 million copies to date in more than 40 different languages and Stop Smoking Now is the newest presentation of the Easyway message, updated for the 21st century but still centred on the world’s most effective stop-smoking programmethe tried and tested Easyway method, 'the one that works'. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.Allen Carr’s Easyway does not rely on willpower as it removes your desire to smoke. There are no gimmicks or scare tactics, you won’t put on weight, and you can even smoke when you read. It eliminates the fears that keep you hooked and you won’t miss cigarettes. No one has more experience of helping smokers quit.. It works both for heavy and casual smok