She Can Laugh: A Guide to Living Spiritually, Emotionally and Physically Healthy
| Author | : | |
| Rating | : | 4.73 (558 Votes) |
| Asin | : | 0986193143 |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2013-06-22 |
| Language | : | English |
DESCRIPTION:
Melissa Lea Hughes is an American health coach who now lives in the valleys of Wales with her husband, Keane and daughter, Ella. She is an avid dog-lover, person-befriender and faith-sharer. Melissa has a Bachelor of Science from Grand Valley State University in Exercise Science along with a Holistic Health Coach certification from Institute for Integrative Nutrition. Her husband and
In She Can Laugh, Melissa Lea Hughes expands the conversation - touching on spiritual, physical, and emotional fitness. As a certified holistic health coach, Hughes offers a fresh perspective on personal health from a Biblical standpoint. Health is about more than eating kale and doing crunches. It outlines necessary ingredients like authentic relationships, self care, regular exercise, participation in a positive community, delicious nutrition, and living with a sense of purpose. It's also about finding the joy and freedom that allows you to laugh at the days to come like the woman described in Proverbs 31. This book will equip you to live a sustainably healthy lifestyle so you can enjoy the life God has called you to live.
""She Can Laugh" is the encouragement you've been looking for!" according to Amazon Customer. "She Can Laugh" is the encouragement you've been looking for! I read it in one sitting and felt encouraged, challenged and inspired the entire time. Encouraged to grow, challenged to change and inspired to love the life that God has blessed me with. This book is real, down to earth and practical for your everyday life. This book will help you live the joy-filled, purpose-packed life that God has for you! Melissa Lea Hughes is transparent, challenging, uplifting and inspiring in her writing! This book will help you live the joy-filled, purpose-packed life that God has for you. It's like a tool belt that has several different insights and so much wisdom that you can apply to all areas of your life. As you read, you find. "Melissa shares personal stories and reflections that make you feel like you are sitting in a living room having a" according to Amazon Customer. This book truly is an inspiration and a challenge all in one. I could not put it down! Melissa shares personal stories and reflections that make you feel like you are sitting in a living room having a conversation with her. And, she really does make you laugh! She shares about life's joys and struggles in a way that m
Melissa has a Bachelor of Science from Grand Valley State University in Exercise Science along with a Holistic Health Coach certification from Institute for Integrative Nutrition. One of her biggest passions is to help women everywhere live sustainably healthy lives through biblical principals. . She is an avid dog-lover, person-befriender and faith-sharer. Her husband and her lead The Point Church, South Wales in Aberdare. About the Author Melissa Lea Hughes is an American health coach who now lives in the valleys of Wales with her husband, Keane and daughter, Ella