Quinoa: High Protein, Gluten-Free (Alive Natural Health Guides)
| Author | : | |
| Rating | : | 4.60 (896 Votes) |
| Asin | : | 1553120507 |
| Format Type | : | paperback |
| Number of Pages | : | 64 Pages |
| Publish Date | : | 2016-03-04 |
| Language | : | English |
DESCRIPTION:
Jo Stepaniak is the author of more than a dozen books on vegetarian cooking and living, including The Ultimate Uncheese Cookbook, Food Allergy Survival Guide, and Raising Vegetarian Children. . She has been involved in alternative approaches to health and diet for more than a decade. Beth Geisler is a writer and editor specializing in the areas of food, hea
About the Author Beth Geisler is a writer and editor specializing in the areas of food, health, and nutrition. . Jo Stepaniak is the author of more than a dozen books on vegetarian cooking and living, including The Ultimate Uncheese Cookbook, Food Allergy Survival Guide, and Raising Vegetarian Children. She has been involved in alternative approaches to health and diet for more than a decade
Quinoa has a mellow, nutty flavor and, since it s equally delicious in both sweet and savory dishes, is endlessly versatile.In addition, it's a high- protein, hypoallergenic, gluten-free food that's exceptionally rich in vitamins and minerals and lower in carbohydrates than other whole grains. This Alive Guide is packed with fascinating information about quinoa's history as well as practical tips for finding and using the many forms of quinoa available. The twelve tempting recipes which range from comforting soups and casseroles to breakfast fare, salads,
"Five Stars" according to Alice Richards. A wonderful book explaining the history of quinoa plus a number of mouth-watering recipes.