Paleo Weight-Loss 7-Day Jump Start: Everything you need to lose fat fast and safely on the Paleo Diet (Paleo Guides for Beginners Using Recipes for Better Weight Loss, and Detox for Life Book 2)
| Author | : | |
| Rating | : | 4.28 (580 Votes) |
| Asin | : | B00I2DO2GA |
| Format Type | : | |
| Number of Pages | : | 516 Pages |
| Publish Date | : | 2013-03-15 |
| Language | : | English |
DESCRIPTION:
"I Tried It and It Works" according to Sergio Buica. Paleo Weight-Loss is maybe the twentieth book on ‘Paleo’ I have read. I was searching for new information, instructions and “tricks” to be healthy, slim and look good.Stephany Stuart’s book has affected me in a positive way and I feel compelled to write the following review to thank her.I was familiar with the science of “epigenetics”, but I learned more here, about how to try to reprogram the genes to function at higher levels. A few years ago, changin. "First time I have understood why Paleo helps you lose weight." according to Amazon Customer. I have heard about the Paleo diet, or living like a caveman but I never really understood the "why" behind all of it. Sure cavemen were lean and muscular but they were also lucky to make it to First time I have understood why Paleo helps you lose weight. I have heard about the Paleo diet, or living like a caveman but I never really understood the "why" behind all of it. Sure cavemen were lean and muscular but they were also lucky to make it to 30 years of age lol!!This book laid it out plain and simple for me. It is actually all about insulin. That is what makes you take excessive carbs and convert them over to fats in the body. I don't know why this isn't "common knowledge" because it makes perfect sense.I highly recommend getting this if you . 0 years of age lol!!This book laid it out plain and simple for me. It is actually all about insulin. That is what makes you take excessive carbs and convert them over to fats in the body. I don't know why this isn't "common knowledge" because it makes perfect sense.I highly recommend getting this if you . "Paleo/Clean Eating & Weight Loss -sign me up!" according to Laurie. This book was a succinct easy read, well organized and explained. As a crazy-busy mom and recruiter, I appreciated the simple, quick to prepare recipes and grocery lists. The recipes were nicely different from so many others I've seen and if you're counting calories/grams, they're listed as well. Nicely laid out for Kindle reading. I will be looking for more from this author. Oh! She also provides numerous additional resources! Who doesn't love a little extra bang for their buck?
2nd Edition Paleo Weight-Loss 7-Day Jump StartALL NEW RECIPES in this 2nd Edition! Learn all of the secrets that other books don't tell you about why you might be having trouble with your weight, and what you can do about it.New Additions to the 2nd Edition: Carbohydrates Explained! What you really need to know! Completely new 7-day menu with all new delicious recipes with much more details for each recipe. Recipes now include easy-to-read nutrition labels. All recipes with beautiful color photographs. · Count those Carbs easily with new Fat-Burning Points!Take a Sneak Peek at the Menu:Breakfasts : Pineapple Jicama breakfast, Blueberry Smoothie, Apple Chia breakfast, Baked Apples breakfast, Shipwreck Bacon and Eggs, Banana Pancakes, Hearty OmeletLunches : Grilled Pear Chicken Raspberry Salad, Tuna Wrap, Chicken Salad, Creamy Zucchini Soup, Tangy Swiss Chard Salad, Juicy Chicken-on-a-Stick, Blackberry Salad, and Zesty Cucumber Tuna SandwichesDinners: Cr