Gymnastics Drills Walkover, Limber, Back Handspring
| Author | : | |
| Rating | : | 4.95 (665 Votes) |
| Asin | : | 1411611608 |
| Format Type | : | paperback |
| Number of Pages | : | 59 Pages |
| Publish Date | : | 2015-03-10 |
| Language | : | English |
DESCRIPTION:
"I am a coach" according to mom of I am a coach Her books have a lot of the same things in them.so if I wouldve known that I couldve saved myself some moneybut they are helpful books but kind of not what I was looking forit will be great for other coachesnow this book was great I bought all her books and so instead of writing on each one something different I just chose to use the same info just change if i like this book or not. plus love to coach. Her books have a lot of the same things in them.so if I wouldve known that I couldve saved myself some moneybut they are helpful books but kind of not what I was looking forit will be great for other coachesnow this book was great I bought all her books and so instead of writing on each one something different I just chose to use the same info just change if i like this book or not
. "Loved the Back Handspring drill pack, so I'm back for more! Thanks so much!" E. McGivern, NH --Author's website"A+++ thank you this was an awesome item and some of the lowest shipping rates."nate3317 --Author's website. "Enjoyed the books!! They were awesome!!!" John Deere --Author's website
Gymnastics drills and conditioning for the Walkover, Limber, and Back Handspring. These drills were used to produce several successful gymnasts. The drills included in this book break down the skills into easy to understand body positions and movements. There are some drills that should help those gymnasts not yet confident enough to reach back to a bridge from standing, while other drills train the muscles necessary to perform these movements with ease. Many of the drills and exercises can be used for flexibility training with more advanced gymnasts.