Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual Pain
| Author | : | |
| Rating | : | 4.81 (774 Votes) |
| Asin | : | 0615988636 |
| Format Type | : | paperback |
| Number of Pages | : | 414 Pages |
| Publish Date | : | 2013-10-18 |
| Language | : | English |
DESCRIPTION:
Free Training Videos for Ending Female Pain - Now Available at PelvicPainRelief dot com.
In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. With this book Ms. Ms. Herrera is declaring a revolution, stating: "I have given you the tools you need, don't hesitate to get started, end your pain and be the heroine of your own story." Online Course for Ending Female Pain - Now Available at PelvicPainRelief dot com.. The large selection of techniques in this book are based on Herrera's real-life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre- and post-natal pain. Herrera shows you how she helped countless women get on a path to self-healing, ultimately breaking their cycle of pain. Herrera has written a multi-layered book, fusing yoga, Pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. Free Training Videos for Ending Female Pain - Now Available at PelvicPainRelief dot com.Isa Herrera, MSPT, CSCS, women's h
must read Kindle Customer This book is saving my life. I am hopeful when I was once hopeless. The information isn't too jargon heavy. The diagrams enhance your understanding. The tips and exercises are amazing and help tremendously. One of the best books I have read on the subject. Highly recommended. This is for patients, practioners, and spouses.. This book saved my life! I had suffered from pelvic/female pain for two years and tried everything by the time I came to this book--medications, urologists, urogynecologists, gynecologists, physical therapy, and so on. Nothing seemed to help much. Then, by reading this one AMAZING book, I find a simple solution of Herrera yoga, foam roller, etc. This book literally gave me back my life. I had feared never being able to have normal, functioning activities without pain, and now I have 100% of my life . Good addition to my library I am a midwife and I bought this book as an addition to my library and a resource for women experiencing problems with pelvic pain. I really like how the pelvic floor is described, the suggested exercises are easy to replicate. I recommend pelvic floor exercises to all my clients and this is the first book in the English language that I have found that I will be able to use without modifications. The chapter on scar care is very helpful also.For women with pain this book is