Detox For Dummies
| Author | : | |
| Rating | : | 4.51 (806 Votes) |
| Asin | : | 0470019085 |
| Format Type | : | paperback |
| Number of Pages | : | 312 Pages |
| Publish Date | : | 2017-12-28 |
| Language | : | English |
DESCRIPTION:
Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.
She has written books and articles on a variety of health topics. . Caroline Shreeve is a GP and health writer
Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.Discover how toPut together a personal diet plan to suit your needsStay motivatedMaintain your detoxEliminate toxins and revitalise your systemLook after your detox organsDe-stress while you detox. From the Back Cover Includes delicious daily recipes for your own personalised detox planGive your body a boostSpring clean your system, lose weight, and feel great with this easy-to-
Three Stars Angelica Its ok