Cycling: Hiit Bicycle Training Guide Harness the Power of High Intensity Interval Training to Get Leaner, Faster, and Stonger (Cycling - The HIIT Guide to Improving Cardio, Speed, and Power)
| Author | : | |
| Rating | : | 4.28 (548 Votes) |
| Asin | : | B00M8UFKC8 |
| Format Type | : | |
| Number of Pages | : | 552 Pages |
| Publish Date | : | 2014-06-02 |
| Language | : | English |
DESCRIPTION:
Effective tips for getting started and staying on track with your routine!3. A guide to the best tools and gadgets on the market to make sure your bike training is smooth sailing (or, technically, biking)!Download:: Cycling to learn about…Losing Weight with Your BikeFaster, Stronger, BetterThe Benefits of High Intensity Interval TrainingHIIT Routines to do with your BikeHIIT Weight Burning ProgramsThe Best Tools for CyclistsWant to Know More?Hurry! For a limited time you can download “Cycling: HIIT Bicycle Training Guide Harness the Power of High Intensity Interval Training
DR Tucksmith said This is beyond the shadow of a doubt the stupidest book I have ever read. This is beyond the shadow of a doubt the stupidest book I have ever read. MINIMALLLLLLL information about using HIIT in cycling. Any info this "book" gives could be found in the first This is beyond the shadow of a doubt the stupidest book I have ever read This is beyond the shadow of a doubt the stupidest book I have ever read. MINIMALLLLLLL information about using HIIT in cycling. Any info this "book" gives could be found in the first 3 pages of any book on HIIT. Most of it is filler, and I'm guessing the auther has a big family, for there is no explanation for ANY positive reviews.. pages of any book on HIIT. Most of it is filler, and I'm guessing the auther has a big family, for there is no explanation for ANY positive reviews.. A Useful Guide to HIIT and Cycling This book serves well as a good introductory guide to HIIT training, which is what I need. The bonus is that this book correlates HIIT and cycling, and explains the basic approaches to each as well as the “rocks to avoid in the path.” The chapter on HIIT routines to use with your bike is especially useful. There are many good tips or suggestions on HIIT, cycling, and losing weight. My only complaint about the book is that it’s a bit on the short side. But it does provide useful information. For that reason, I commend it to you.. litehouselady1 said Use your bicycle to loss weight and get in better shape!. A concise and well written guide to help start using your bicycle to loss weight and get in better shape. It is a good introduction to the concept of high intensity exercise and how it benefits you. It can be used with any kind of exercise, but the later part of the book details how you can use it cycling and what things you need to get you started.