Atkins diet : The #1 Atkins diet , How to make it work for you !: including tips and recipes
| Author | : | |
| Rating | : | 4.50 (849 Votes) |
| Asin | : | B01B6P2QUO |
| Format Type | : | |
| Number of Pages | : | 415 Pages |
| Publish Date | : | 2013-10-24 |
| Language | : | English |
DESCRIPTION:
You’ll learn how the new Atkins diet differs from the original and from the version folks were practicing in the 1990s, as well as how you can adapt the current healthier interpretation to your personal lifestyle. Some people find they like the health benefits of this diet so much they stay on it for the rest of their lives!How to make it work for you , when most books just explains what's the Atkins diet and give you a lot of recipes , this book will give a full explanation of the diet , the benefits , and how it compares to other low carbs diets , you need to read this book to set yourself for success Here Is A Preview Of What You'll Learn- The basics of the
L Moore said Not very useful. I seriously expected more! It simply feels like I just read the summary or the introduction on Atkins diet. Very basic and little useful information.. "Thumbs up" according to angela vinogradov. Very informative and cut to the chase in this condensed explanation of how Atkins diet works. I would recommend this book to anyone interested in Atkins. Amazon Customer said Want to get started. Want to get started on this diet, I think it will benefit my dibetes and help me reduce the amount of insulin I have to take