Allen Carr's Easy Way to Stop Smoking
| Author | : | |
| Rating | : | 4.46 (688 Votes) |
| Asin | : | 076071200X |
| Format Type | : | paperback |
| Number of Pages | : | 413 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Now recognised as the world's leading expert on helping smokers to quit, Allen Carr's informative, no scare tactics methods and techniques are a revelation for those desperate to kick the habit.. Allen Carr's hundred-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for - the easy way to stop smoking
"Free at last" according to Daytripper. I am Free at last I am 3 weeks smoke free after reading Mr. Carr's book. His simple logic in demolishing the myths of why we smoke had the greatest impact on me, and enabled me to see the ways in which I was lying to myself about my need for cigarettes. The repetition is part of the method: Carr used the hypnosis tactics used during his own personal session and managed to weave them into narrative book form. That is the real genius and simplicity of it all.The only criticism I have is . weeks smoke free after reading Mr. Carr's book. His simple logic in demolishing the myths of why we smoke had the greatest impact on me, and enabled me to see the ways in which I was lying to myself about my need for cigarettes. The repetition is part of the method: Carr used the hypnosis tactics used during his own personal session and managed to weave them into narrative book form. That is the real genius and simplicity of it all.The only criticism I have is . Miracle Book I have been wanting to quit smoking for a while now, but I just could not do it. Did not have the will power. I was hypnotized last year and quit for Miracle Book Victoria J. Veech I have been wanting to quit smoking for a while now, but I just could not do it. Did not have the will power. I was hypnotized last year and quit for 4 months but all I could do was think about that cigarette. I tried to fight it but I could not focus on anything but having that cigarette. I purchased this book after reading all the positive reviews. And they were right. I havent smoked for 7 weeks now. I do not want to smoke again either. Every now and then I feel th. months but all I could do was think about that cigarette. I tried to fight it but I could not focus on anything but having that cigarette. I purchased this book after reading all the positive reviews. And they were right. I havent smoked for 7 weeks now. I do not want to smoke again either. Every now and then I feel th. Allison said You CAN QUIT Using the EASYWAY System. I found Mr. Carr's book to be a very easy read that stated in very clear terms the "WHY, HOW, WHEN" of quitting. Mr. Carr gets straight to the heart of the matter - no gimmicks here, no psychological b.s., just a no b.s. approach to why you should quit, how you will be able to quit, and how you can manage not to start again. This book is a must read for all smokers who want to quit, for non-smokers who want to help smokers who are trying to quit, for the smoker who ha