101 Shot Put Drills
| Author | : | |
| Rating | : | 4.55 (968 Votes) |
| Asin | : | 1606790323 |
| Format Type | : | paperback |
| Number of Pages | : | 128 Pages |
| Publish Date | : | 2015-09-14 |
| Language | : | English |
DESCRIPTION:
He has written or co-authored over 80 books and 200 articles on a variety of sports, health, and wellness topics . He and his wife, Mary, currently reside in Palm Desert, California.James A. Since 1994, he has served as chair of men s shot development for USA Track and Field. Rob Lasorsa is the president and co-founder of the National Throws Coaches Association. A fello
About the Author Rob Lasorsa is the president and co-founder of the National Throws Coaches Association. From 1990 to 1995, he served as the director of sports medicine for StairMaster Sports/Medical Products, Inc. Peterson, Ph.D., FACSM, is a sports medicine consultant who resides in Monterey, California. One of the most respected and knowledgeable throws coaches in the sport, he has held coaching stints at several universities, including North Carolina State University, United States Military Academy, and Kent State University. Since 1994, he has served as chair of men s shot development for USA Track and Field. He has written or co-authored over 80 books and 200 articles on a variety of sports, health, and wellness topics . He and his wife, Mary, currently reside in Palm Desert, California.James A. A fellow of the American College of Sports Medicine, he was a facu
"Great book buy" according to E.M.Cousins. It was for my son and he loved it!. Symmetrix1 said Love the drills. Love the drills. As a high school coach, I am often seeking new ideas and tips to keep the team engaged. These drills provide that and then some. I really love how the author describes what the goal of each drill is and how it relates back to the overall movement. This is very important for many young throwers who need to understand that there is indeed a method to the madness.Wish they had the same sort of book on Discus.. Disappointed. Coach T I bought this book as a hopeful resource for more inspiration in coaching athletes on how shut put. This book provide very basic instructions and techniques on how to throw the shot. There are pictures to help illustration the beginning and end phase of each technique exercise show. Now, sometimes there are pictures that illustration the mid phase of an exercise. If you are looking for a complete basic idea on how to throw shot put and have no clue, then this book
Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Plyometric and Footwork Drills. Features over 300 diagrams and illustrations.. 101 Shot Put Drills features crucial information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide